A 2-part Course with Ariel Giarretto

Through the science and heart of attachment and trauma, we examine how we are physiologically designed for connection, closeness and pleasure—which is as deeply “wired” as our response to threat—as well as what happens when this nature is denied.

This course covers:

• The science and psychobiology of attachment needs
• The physiology of trauma, and how disconnection from the body prevents the resolution of past trauma
• Exercises that support fuller embodied pleasure and self-acceptance
• Ways of recovering from sexuality trauma and sexual abuse, and how to do this at a respectful pace that prevents re-traumatization