The Great Pilgrimage from Head to Heart
A 4-part Course with John Prendergast
In four sessions with Prendergast we:
- Experientially explore the depths of the heart area with an intention to be intimate rather than to change our experience
- Explore a form of heart-felt meditative inquiry that Prendergast has refined over several decades of working one-on-one and in groups
- Learn to sit with an essential question and/or to question our core limiting beliefs rather than going to our conventional thinking for an answer
- Tap into heart-wisdom that responds via subtle felt-sensing
- Learn to recognize ourselves as the great heartā€“whole and undivided within ourselves and between ourselves and the totality of life
- Discover that it is increasingly safe to express our true nature in intimate relationships as well as everyday life
- Explore the roles of the illumined mind (clarity) and hara (spacious groundedness) that support the full expression of the deep heart
