$55.00 USD

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Restoring Resilience and Healthy Sexuality

In this 2-part course (5 hours total), Ariel explores:

How Somatic Experiencing principles can support people to “come home” to self and body, as well as help resolve sexual trauma and shame
How our body responds to memories of shame and abuse, and how to gently recover from these
A menu of somatic practices that each participant can adapt to their own comfort level
Through the study of neuroscience and attachment theory, how brain and body can evolve
A variety of strategies for improving sexuality and connection
The deepening into somatic practices to recognize and repair obstacles to a healthy relationship
Why sexuality and desire "die" in long-term relationships, learn what is necessary to renew "the spark" and actually have better sex than ever before